Webinar “How can we manage our focus and our thoughts to control stress and reduce anxiety?”

SPIBA Committee on Quality of life continues series of events under the theme “The Formula of Health” and invites you to the webinar “How can we manage our focus and our thoughts to control stress and reduce anxiety?”

Date: Thursday, October 20^th, 2022

Time: 16:00 – 17:30

Registration link:

https://us06web.zoom.us/meeting/register/tZcuce2vrjIiH9yvJd-8Zc1JpWEzw3nu5om1

Speaker:  Natalia Bekhtereva (@bekhterevans)

ü  Head of Personnel Development Department, URALCHEM;

ü  Psychotherapist at the Clinic of the Institute of the Human Brain of the Russian Academy of Sciences;

ü  Member of the coordinating council of the Russian Psychotherapeutic Association;

ü  Member of the Ethics Committee of the Russian Psychotherapeutic Association;

ü  Coach;

ü  Columnist;

ü  Engaged in scientific and practical activities in the field of psychophysiology, psychotherapy and coaching;

ü  Continues the famous dynasty: the granddaughter of the outstanding Russian neurophysiologist Natalia Bekhtereva.

The meeting will be held in Russian.

SPONSOR OF THE QUALITY OF LIFE COMMITTEE